Drug use and mental health challenges remain a pressing concern among Kenyans abroad.
American-based Kenyan Woman Charity Nganga offers valuable insights on tackling these issues effectively. Charity emphasizes the importance of fostering open communication in parenting. By creating a safe space for dialogue, parents can equip their children with the knowledge and skills to navigate sensitive topics like sex education, drug use, and alcoholism. She stresses that comprehensive education empowers young people to make informed decisions and resist negative peer pressure. This proactive approach is crucial when navigating the often unfamiliar environment of a new country, where external influences can be significant.
Beyond the nuclear family, community support plays a vital role. Charity highlights the need for immigrants of all ages to tap into support networks when struggling with addiction or mental health issues. Kenyan communities in the diaspora, for instance, benefit from professional support services and peer networks that facilitate recovery and rehabilitation. By reaching out and breaking the stigma surrounding mental health, individuals can access the help they need.
Challenges extend beyond youth. The stress and isolation experienced by adult immigrants are another concern. Charity advocates for creating avenues for open communication and support among adults within immigrant communities. She encourages individuals to seek help when needed is crucial. According to Charity, policymakers, community leaders, and healthcare professionals all have a role to play.
She believes that culturally sensitive support services, increased access to mental health resources, and community engagement and education initiatives can create a more inclusive and supportive environment. Kenyan legislator Oscar Sudi shares similar concerns. In January, he expressed deep worry over a rise in deaths within the Kenyan diaspora community, attributing many to substance abuse and reckless alcohol consumption.
Sudi highlighted the dangers faced by young Kenyans who engage in excessive partying and risky activities while seeking leisure. These behaviours, he argued, contribute to accidents and unexplained deaths, even among elite youth. Also, Australian-based Kenyan woman Brenda Chepkosgei affirmed that the immense pressure immigrants face, including meeting family expectations while starting anew, can lead to feelings of depression. She noted that some young people may turn to alcohol and drugs creating a dangerous cycle of dependence.
