Abey Muthoni: Kenyan Diaspora Psychologist Helping Immigrant Students Navigate Life in the US

Abey Muthoni Wachira, Ph.D, a psychologist employed by the University Counseling Services at Virginia Commonwealth University, has expertise in intercultural issues.

Along with her colleague Kim, Wachira shed light on a variety of difficulties international students may face when adjusting to the foreign culture of their host country which can be different from that of their homeland. The acculturation for international can vary widely. Wachira noted that those who move with family members or who are part of immigrant families may have different experiences which could cause tension within the family. 

Additionally, not having proficiency in the language of their new home can make it hard for them to converse and connect with others, even if they have good verbal skills.

 “Accent is also something that tends to come up. Depending on how strong your accent is, it might impact how people respond to you or whether or not they’re able to connect easily with other people.” 

Wachira mentioned that due to the preconceived notions they have been exposed to, some international students may be anxious about seeing a mental health expert as it could lead to others thinking they are “unstable” or that their problems might be severe.

Kim and Wachira’s priority is to make it more commonplace for international students to combat the challenges they are experiencing. These students often have not had to confront these types of problems before, as they are usually high achievers who don’t realize how a change in culture can affect their studies. The duo provide students with the opportunity to discuss their struggles. To begin a session, Wachira inquires whether the student would want to receive counselling. She stated, “That’s where the validation and the normalizing happens,” 

Wachira emphasizes the importance of forming a bond with clients before focusing on their mental health objectives. She noted that it is necessary to “create a strong relationship and sense of security” prior to discussing more sensitive matters. Students in need of psychological assistance can find information about available resources, including those specifically tailored for international students, on the website for University Counseling Services. Aside from individual counselling sessions, this organization provides group therapy, relationship counselling and support groups.